[Johnathan Clayborn]
As I was cleaning out my emails I
came across a conversation that was relevant to the post I made a while back
about abuse. Someone once asked me to explain how jealousy, obsession, and
control work in the mind of abusers and what makes them so intense in those
areas. Since this was relevant to the earlier conversation, and good
information to know, I thought that I would edit the conversation and share it.
First, an understanding of these behaviors
helps. All three of those emotions are symbiotic. Abusers are jealous of
everyone because they are insecure about themselves and they have a low
self-esteem. They might try to deflect this or hide this by exaggerating their
exploits or acting with "machismo" in public, but in truth, they are
not confident about themselves and/or have many things about themselves that they
don't like. They feel inferior internally so they view everyone as a potential
threat.
And that insecurity leads in part to
the control. People in that type of situation try to seek out people that they
can control easily enough, either through emotion or circumstance, or both.
Being able to exert control like that over another person makes them feel
powerful and boosts their self-esteem. This is why they like to be in control
and often try to act as the leader, or “Alpha Male” (even if the abuser is
female, they will try to take on this mantle); to mask their insecurity.
But that leads to the obsession.
Once people have a person that they can successfully control and make compliant
to their will, then that makes them feel better about themselves (because they
are subjecting another person and thus are proving to themselves that they
aren't weak). They like this feeling, so they become obsessed with the person
that they control because that person becomes the gateway to this feeling, but
in all cases it's almost always temporary.
There's a psychological principle
called the Hedonic Treadmill. Basically, what it means is that everyone will
have an "average" level of happiness in their life. They might lose a
bit of their possessions or money, and that might make them sad and they might
become depressed for a while, but that will balance out as they learn to adapt
to their situation. Or they might suddenly get a lot of money and have more
money than they know what to do with. This would allow them to be temporarily
happy, but eventually they would tire of their "toys" as they search
for meaning (Maslow's Hierarchy of Needs – self-actualization) and their
happiness would average back out again.
This relates because there's
something about themselves that they don't like. Rather than facing these flaws
and accepting them as they are or trying to improve them, they’re trying to
simply band-aid them by making themselves feel better in the short term; in
this case through abuse and control. They might feel better now, but eventually
the Hedonic Treadmill will set in and that happiness will fade. Then they'll
require more to make themselves happy. This is why serial killers always
escalate their kills over time, and why substance abuse addicts always require
more and more drugs to feel the high.
All behavior is made extinct through
positive or negative reinforcement (this is not punishment and reward, per
se...a punishment can be a "positive reinforcement"). Basically a
negative reinforcement is anything, good or bad, that causes the behavior to
decrease.
Many abusers have very high social-emotional
intelligence and will often lash out viciously with hateful words. They use this
social intelligence to try to manipulate the people they are abusing. They try
to goad them into a specific emotional response that they're looking for. Maybe
it's pity, or praise, or compliance, or whatever. The point is those lashings
out are a tool in their toolbox designed to achieve something specific.
If the person being abused respond
correctly the abuser may continue the behavior because it worked. If they
responded incorrectly the abuser might try a different tactic; a different
emotional or logical argument, or a physical attack. In all cases they're
trying to establish their superiority or make their ego and self-esteem feel
better.
If they feel better about themselves
they may tire of controlling and just leave (but this is rare because they
usually don't ever actually work on fixing what's wrong with them because
they're too busy controlling the person they are abusing). Or, if the person
they are abusing just stops providing any emotional responses at all of any
kind and completely ignore them, their need to feel the control will be
minimized and they will move on to someone else that they can control. But, in
the process of doing that the victim is likely to make them mad and they're
likely to resort to physical violence to appease their low self-esteem and
prove to themselves that it's the victim’s fault that they feel bad about themselves.
Abusers often turn everything around
and make it the victim’s fault. This is another way of protecting themselves
from their own perceived flaws. It's not their fault that they feel bad about themselves;
it's the victim’s fault. It's always the victim’s fault. This is why they lash
out. It protects their fragile psyche from further damage.
Small children actually try the same
approach as abusers when they are trying to get something that they want. They
ask mom. Mom says no, they ask dad. Dad says no, they cry, they use the puppy
dog face, they say please and butter you up, they try to bribe you....all are
behaviors designed to elicit their desired response from you. This is exactly
the same thing. With adults they'll lash out and blame you, they'll try to
physically control you or hit you, and if that fails, they'll try to appeal to
your sense of compassion by making you feel sorry for them.
Some people who abuse are capable of
improvement and growth, but in order for that to happen they need a catalyst,
not a reactionary agent. Someone that they can control and exploit will never
force their behavior to change. Someone who stands up to him and pushes him and
makes him look hard at themselves will facilitate that change, as with
everyone. We all grow by being around people that push us to be better every
day.
It's a shame that many abusers do
not have the propensity to bring about change in their behavior. That's
honestly one of the biggest reasons why so many counselors and therapists burn
out in their jobs so quickly; they all go into it with a huge heart and a
desire to help everyone and to make everyone better. The reality of it is that
there are some people that they will not be able to help. Some people cannot
accept that very well and they make themselves crazy trying to do it and burn
out, which is a travesty because it robs all of the other people that they
could have helped from their skills and experiences. Psychology professionals
haven't learned to triage clients in the same way that medical professionals
have.
Trying to point out the abusive
behavior to an abuser typically does not go over well. They generally hate it. They
would hate it especially so because you're trying to point out the one thing
that they're trying to hide from themselves. ...it's akin to asking a bank
robber who's taken hostages to calm down.
Experience always does seem to be
better at teaching than does learning from someone else's perspective. Most
people learn about some things within themselves, things they recognize, things
they want to work on. Those are signs of a healthy psyche and a strong ego;
good self-esteem. They're not threatened by perceived weakness because they
know that they have the capacity to improve it.
Our families make a huge impact on
our adult development while we are young children. They set deep rooted beliefs
and behaviors, perceptions, etc. that can be hard to overcome. Sadly, many
abusers are, or were, victims themselves. It certainly doesn’t excuse their
behavior, but it should be a lesson to everyone that your actions have lasting
ramifications.
No comments:
Post a Comment
These blogs represent my thoughts, ideas and opinions. They may be different from yours. You may not agree with them. While I do enjoy a good, polite debate on a topic (where points are countered with other points based on logic, reason and fact), I do not enjoy an argument (where you tell me that I am wrong simply because you disagree and cannot offer any reasons to support your position). I am very respectful of others, and I expect everyone on here to be respectful in return, not only to me, but to each other as well. Disrespectful posts will be deleted automatically. Feel free to share your ideas, but keep it civil, please.